about
Lune Spirituality
My mission is to offer a warm and loving presence in spiritual direction to those seeking depth, clarity, and healing in their spiritual life.
values
Awareness
Inviting gentle awareness for the sake of greater authenticity and freedom.
Hospitality
Welcoming all people and all experiences with warmth and care.
Compassion
Holding all people and all experiences with empathetic compassion and non-judgment.
Perseverance
Practicing staying with our experience to heal and grow.
Trust
Cultivating an environment of trust, which forms the basis of connection, growth, and healing.
about
Spiritual Direction
WHAT IS SPIRITUAL DIRECTION?
Spiritual direction is a soul friendship between two people that focuses on the inner life. Together we might explore with things such as your sense of purpose, your image of God, internalized messages from your religious background, parts of yourself that are difficult to accept, new spiritual practices, your deepest desires, and more.
As spiritual director, I offer a warm spaciousness and listen contemplatively to help you notice, feel, and respond to your experiences in relationship to God, self, and others. I will offer reflective statements, thoughtful questions, and affirming awarenesses designed to help you go deeper. This all occurs in a container of safety, love, and non-judgment.
We meet once or twice per month depending on your desires.
WHo might benefit from spiritual direction?
Spiritual direction is for anyone seeking to connect with or deepen their spiritual life in a safe and welcoming environment. My practice tends to resonate with those longing for any of the following:
Healing from your religious background, such as:
Painful messages you received about yourself and how you “should” be
An unloving image or experience of God
Shame about your imperfect past or present
Feeling like you can’t fully be yourself in religious settings
Feeling deeply spiritual but not feeling at home in church
Connection to God, self, and others, such as:
Deeper personal relationship with God
The inner freedom to be who and how God created you
Spiritual practices that foster your connection to God
Growing in love, peace, joy, trust, patience, compassion
Greater awareness of the sacred in the ordinary
Discernment of a life decision or direction, such as:
Your sense of purpose, values and/or vocation
Your way of being in the world
Marriage, parenthood, a move, a career change
Loving boundaries
Loving support in difficult times, such as:
Loss and grief
Big life transitions
Flare-ups of fear or anxiety
HOW DO WE MEET?
We can meet in-person if you are in Minnesota, or virtually if you are located elsewhere. Typically we meet once per month for spiritual direction, although some elect to meet twice per month for added support.
